Shamara Sawyer 35 days, 35 ways delicious recipes for the vegan lifestyle, hardcover/shamara elle

• 2 stele, bazat pe 1 voturi

The more people I spoke with, it became evident people who were vegan stopped because they were unsure of how to shop, meal prep, or what to eat; people who wanted to become vegan had no idea of the broad selection of healthy fruits and vegetables.

Planning or food prep is key to remaining dedicated to this lifestyle change.

I understood the importance of having a journal and a guide to make the journey as easy as possible.

I have compiled some of my mother's recipes along with favorite .