Keeping a five year daily log of your life presents the following benefits: You can always go back and reflect on your life.
Charting the path of where you did good in life and where you went wrong is possible.
Important events in your life are logged.
Logging all the various things you did in life serves as a form of therapy.
Little learning experiences are never forgotten.
| Benefits | You can always go back and reflect on your life |
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