Have you ever believed that you're not enough? That you're not smart enough, skilled enough, or skinny enough? Have you ever believed that your life doesn't have intrinsic value outside of the label you wear? That your life doesn't have purpose? Have you ever believed that your past defines you? That you deserve to be in a relationship where you are treated like crap? That you are not worthy of love? Have you ever believed that you're a bad parent? That your life isn't meaningful or significa.