Jrd International Ltd A healthy guide to eating: a guide to rediscovering a healthy and joyful relationship with food, hardcover/stephanie wind ross

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For some reason, one of the hardest things for a human to do is to eat right.

Whether that is because we have limited access to resources in all areas or if it is because we simply have too much access to unhealthy food, many reasons for eating healthy is a challenge.

Sure, we can eat just about anything and it will sustain us.

We will manage to move from one moment to the next and be able to call ourselves healthy.

But is it healthy to subsist on a diet of processed foods and sugary dr.