Description#1 Best-Selling Self-Help Book on Amazon In A Short Course in Happiness, best-selling author and Certified Positive Psychology Coach Lynda Wallace offers a step-by-step guide to creating greater happiness in your life and the lives of those you care about.
In the practical, engaging style her avid readers so appreciate, she shares proven techniques that will help you to: Become more optimistic Reduce your anxiety Improve your relationships Achieve the goals that matter most to you If you're ready to transform how you experience your life, then this is one book you won't want to miss.
From the Introduction: My emphasis is on the practical truths of happiness.
So I only share insights and recommend techniques that are proven to work, and that I've successfully applied in my own life as well as in my work with clients.
I've seen and experienced the impact of taking these steps, which is why I'm so delighted to share them in this book.
About the Author Lynda Wallace is a certified Positive Psychology coach and consultant who works with clients who are experiencing changes or pursuing goals in their personal or professional lives and want to make the next chapter of their lives the best one yet.
She is also the Director of Coach Training at Wholebeing Institute, and a member of the teaching faculty at Kripalu Center.
Before becoming a coach, Lynda was a longtime executive with Johnson & Johnson, where she ran a billion-dollar global business including many of the world's most iconic brands.
She holds an MBA from the Wharton School of the University of Pennsylvania.
You can find more information about Lynda's services and classes at lyndawallace.
| To | Become more optimistic |
|---|---|
| Introduction | My emphasis is on the practical truths of happiness |
Three Sixty Five, Llc A short course in happiness: practical steps to a happier life/lynda wallace
