Self-help and personal development can start very simply with a Gratitude practice.
If you feel like you're short on time or that having a gratitude list just hasn't felt impactful, this book is for you In this work, Heather presents real-life stories about her experience with gratitude work, as well as how long it took before it finally became a way of 'being' for her, rather than just something she created like an obligatory to-do list.
A Tiny Book About Gratitude.
Rock Your Mud A tiny book about gratitude, paperback/heather tobin
