This new book has taken many years of spiritual exploration to create.
It explores spirituality within various religions, and finds spiritual gems within each religion while discarding what is contrary to universal human spirituality.
The book tries to tear out of religion whatever is tearing humanity apart.
It extracts ideas and teachings from our various religions that give us the ability to practice the trimmings of simple spirituality free from the trappings of religious dogma.
It reviews various approaches to meditation, and finds a simple letting-go meditation practice which opens up our innate spirituality.
This method works for everybody, and is free of religious exclusivity.
The meditation practice is based on the teachings of the Tao, Zen, and the Hindu Upanishads, and is consistent with Islamic and Christian spirituality.
Finally, it teaches and guides us in bringing the spirituality acquired from prayer and meditation into our everyday lives.