Description Always and Never: The Companion Journal Your thoughts, confidence, and emotional well-being are all in your hands, aren't they? But you may not always feel that way about life, with its constant changes, confusions, and setbacks.
There is a way to find security amid the chaos Diligent self-reflection can help you create greater awareness, develop an optimistic outlook, and take control of your life.
The Companion Journal leads you through: An in-depth exploration of your relationship with media Exercises to disrupt negative, mindless routines Reflection about the habits sabotaging your relationships and your own development A foundation for setting boundaries to support inner peace and happiness A supplemental guide for group study or retreats Journaling can help you get unstuck and find new energy for taking action.
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| Never | The |
|---|---|
| Journal leads you through | An indepth exploration of your relationship with media |
Lucid Books Always and never: the companion journal, paperback/lisa shumate
