When a computer goes wrong, we are told to turn it off and on again.
In Am I Dreaming? , science journalist James Kingsland reveals how the human brain is remarkably similar.
By rebooting our hard-wired patterns of thinking--through so-called altered states of consciousness--we can gain new perspectives into ourselves and the world around us.
From shamans in Peru to tech workers in Silicon Valley, Kingsland provides a fascinating tour through lucid dreams, mindfulness, hypnotic trance.