All the Workouts You'll Ever Need in One Book Are you tired of looking for the perfect home workout plan? Wouldn't you love to lose weight fast and naturally without dieting? Then, An Ultimate Home Workout Plan Bundle is exactly what you need for fitness independence, weight loss motivation and a variety of workout training routines.
An Ultimate Home Workout Plan Bundle is a collection of four exercise and fitness books by international best-selling author Dale L.
Roberts.
Get the precise information you need on exercises for weight loss without having to scour the internet for hours on end.
Backed by credible resources, you can rest assured knowing you are getting safe and effective weight training programs so you can lose weight and keep it off for good.
In this workout guide, you'll learn: Why Your Body is the Best Workout Tool You'll Ever Use: And how to use it in the best ways possible The 4-Minute Speed Circuit: Boost metabolism with this fast-paced routine The 30-Minute Workout: Get your total body toned with this no-equipment circuit training workout The 60-minutes or Less Total-Body Workout: No time? No equipment? Now you also have no excuses Over 50 Amazing Home Workouts: For when you have no desire to step outside The Ideal Workouts and Exercise Routines at Home for Men and Women And, so much more What are you waiting for? It's finally time for you to get the best weight training programs for weight loss today Quit Waiting for the Right Time and Get Your Copy NOW About the Author: My name is Dale Lewis Roberts and I'm an American Council on Exercise Personal Trainer, Certified, with an ACE specialty certification in Senior Fitness.
Since beginning my personal training career in 2006, I have earned numerous certifications in personal training, yoga, nutritional coaching, among others.
I have worked with hundreds of clients with a variety of health & fitness goals.
While my greatest passions are health & fitness, writing and reading, I also love to spend time travel.
| Learn | Why |
|---|---|
| Use | And how to use it in the best ways possible |
| Circuit | Boost metabolism with this fastpaced routine |
| Workout | Get your total body toned with this noequipment circuit training workout No time |
| Workouts | For when you have no desire to step outside |
| Author | My name is |
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