A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today.
Rather than get angry, get this book.
--Robert L.
Leahy, PhD, director of the American Institute for Cognitive Therapy We all get angry sometimes.
But if you feel angry all of time--and if your anger makes others uncomfortable, creates distance in your relationships, disrupts your ability to think clearly and make good decisions, or otherwise.
Impact Anger management for everyone: ten proven strategies to help you control anger and live a happier life, paperback/raymond chip tafrate
