Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr.
Oz, Michael Pollan, and Mark Bittman.
With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight, and heal your body.
More and more people have become aware of the many benefits of an anti-inflammatory diet.
Seattle nutritionist Michelle Babb has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices.
Making dramatic lifestyle changes can be difficult, but the seventy-five recipes and nutrition plan in this book make that change approachable, understandable, sustainable, and delicious.
Adopting an anti-inflammatory diet can help alleviate arthritis, type 2 diabetes, food allergies, skin conditions, weight gain, and many other symptoms of chronic inflammation.