If you feel overwhelmed by your negative thoughts, if anxiety trumps you, if you want to stop worrying about life.
keep reading.
The truth is.
The concern is something we all experience daily.
We're aware of that annoying feeling that there's something wrong somewhere, as well as the persistent anxiety that comes next.
But the question is, do we understand what worry is and what causes it? The solution is.
In this book.
Royal Digital Marketing Ltd Anxiety and worry: how to learn to overcome, with c.b.t., worry, intrusive thoughts, anxiety, depression, fears, stop overthinking and me/kristin j. winters
