T.tower Llc Anxiety monster, paperback/milton harrison

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Anxiety Monster How to Manage & Live With Anxiety By Milton Harrison Anxiety is the most prevalent mental health condition in the world--are you suffering from it? Are you constantly worried or tense? Do you frequently have irrational fears that you just can't shake? Do you avoid certain situations because they trigger your anxiety? Do you always expect the worst to happen? Do you suffer from frequent headaches.