Is anxiety crippling you from doing even the bare minimum on a daily basis? Is stress consuming your life? Do you often find yourself worried about fear and overthinking about what could go wrong? These and many other mental overdrives we experience often make or break our day.
The society we live in today does a fantastic job of pushing all sorts of ideals, unachievable pedestals, and gold-standards about how life should be.
Without a doubt, this creates.
Charlie Creative Lab Anxiety: this book includes: the anxiety workbook, overcoming social anxiety, cognitive behavioral therapy workbook for anxiety/kristine ally
