Description Simple yoga poses for kids ages 4-8 to practice throughout the day, for energy in the morning, focus during the day, and to sleep well at night.
Join Kika and her little monkey Yazoo as they introduce 14 simple yoga poses for kids.
Each pose in this book includes easy-to-follow instructions and will show kids how yoga can help them relax, develop focus, and increase their sense of well-being.
Organized by 'Awake' and 'Focus' poses, you can tailor the series.
Bala Kids Anytime yoga: fun and easy exercises for concentration and calm, hardcover/ulrika deze
