New Degree Press Applied flow: stop burnout. be awesome., paperback/heather ingram

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Seventy percent of folks report feeling burnt out, disengaged, cynical, and frustrated at work.

Are you one of them? Flow is the feeling of being our most human, powerful, and awesome selves.

Drawing on numerous examples from Wall Street to Silicon Valley, Hollywood to Capitol Hill, Applied Flow: Stop Burnout.

Be Awesome.

breaks down the science of flow and positive psychology and offers tools for individuals, teams, and organizations to be more prod.