Not everyone's body responds the same manner to different methods to slim down.
The key is usually to discover a match for the body and metabolism.
Dr Atkins , a well-known cardiologist , limited his patients' intake of sugar and carbohydrates.
Because of this, a lot of his patients successfully lost weight and kept it off - even though they had previously been unsuccessful in regular low-calorie diets The main element was knowing that everyone's metabolis.
Healthy Lifestyle Books Atkins diet cookbook: the life changing diet plan to shed excess weight by eating right, and not less; suitable for beginners and dummies/jessica amy samuel
