Dr Atkins , a well-known cardiologist , limited his patients' intake of sugar and carbohydrates.
Because of this, a lot of his patients successfully lost weight and kept it off - even though they had previously been unsuccessful in regular low-calorie diets Not everyone's body responds the same manner to different methods to slim down.
The key is usually to discover a match for the body and metabolism.
If counting calories hasn't worked for you before,.
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