Contributor(s):Author: Laleh Bakhtiar Author: Avicenna Translator: O.
Cameron Gruner Exercise itself is divided into three main parts: The Massage (which is equivalent to massaging your muscles before you start to exercise); The Exercise itself; and lastly the Cold Bath.
Giving one of the greatest benefits of the regimen of exercise, and then explaining the extremely important and necessary need for physical exercise.
| Contributor(s) | Authorlaleh |
|---|---|
| Author | Avicenna |
| Translator | O |
| Exercise itself is divided into three main parts | The |
Kazi Publications Avicenna on healthy living: exercising, massaging, bathing, eating, drinking, sleeping, and treating fatigue, paperback/laleh bakhtiar
