Based on meditation practices Phillip Moffitt learned twenty years ago from Himalayan yoga master Sri Swami Balyogi Premvarni, this beautifully illustrated book is a guide to exploring the nature of mind and gaining a better understanding of experiences that arise during meditation.
The Nine Bodies teachings map out a journey that starts with consciousness that arises in the physical body and is directly observable, and then travels through ever more subtle levels of consciousness to that which .
North Atlantic Books Awakening through the nine bodies: explorations in consciousness for mindfulness meditation and yoga practitioners, paperback/phillip moffitt
