The spine is one of the most important parts of the human body.
And yet, studies suggest that, along with back pain, 10% to 30% of the adult population is impaired by neck pain, with seemingly minimal treatment options available.
If left untreated, back and neck pain can cause chronic discomfort while sitting, standing, and performing other daily activities.
A study published in 2020 by the Journal of the American Medical Association found that low back pain and neck pain accounted fo.
Mayo Clinic Press Back and neck health: mayo clinic guide to treating and preventing back and neck pain, paperback/mohamad bydon
