A showcase of the current culture and architecture, protagonists and ideas, and treatments and aims of twenty-first-century wellbeing.
One of life's greatest pleasures is a day spent rejuvenating the body and nourishing the spirit.
Humans have practiced self-care for centuries--in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas.
Today, a new interest in self-care is redefining how we accomplish wellness, and there.
Be well: new spa and bath culture and the art of being well, hardcover/Gestalten
