Updated and expanded with more than 80 pages of new content Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries--all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur.
In Becoming a Supple Leopard, Dr.
Kelly Starrett--founder of MobilityWOD.
com--shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your.
Victory Belt Publishing Becoming a supple leopard: the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance, hardcover/kelly starrett
