Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? Then keep reading and finally find a solution.
Anxiety and stress are extremely common, and most of us experience it in varying degrees.
If you feel like you are the only one dealing with anxiety, you are not alone.
Sometimes, anxiety strikes, and then you do not feel it anymore.
However, if your anxiety becomes more of a constant.
Paolo Armando Silvagni Bedtime meditation, paperback/margaret clear
