What if bedtime didn't have to be a nightmare? This book contains 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.
A selection of soothing words which act as a drug-free sleep aid.
For ultimate relaxation and peaceful vibes.
Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day.
More interesting than white noise.
More engaging than nature sounds.
A perfect de-stressor.
So, if you want to transform your evenings from dreading bedtime to looking forward to it.
click add to cart.
El-gorr International Consulting Limited Bedtime stories for adults: 9 relaxing sleep stories for everyday guided meditation, mindfulness for beginners, self-hypnosis, anxiety & spiritual, paperback/lucy holden
