So, to get started with your own relaxing bedtime routine, check out the following Short Stories for Everyday Meditation to Overcome Anxiety, Stress & Insomnia (c) CAN'T SLEEP? If you're bored of counting sheep give these dreamy grown-up bedtime stories a go.
We all wish we could return to our carefree days of being young and comforted by the emotional security blanket that was wrapped tightly around us by those we love .
Gabriela Beatris Craescu Bedtime stories for adults: short stories for everyday meditation to overcome anxiety, stress & insomnia, paperback/elia friedenthal
