Does your child have a hard time falling asleep at night? Would you like your child to learn essential mindfulness skills that will allow them to thrive in life? For kids, the unfortunate consequences of growing up in our busy, tech-connected society is that human connection suffers, focus suffers, mental health suffers, and sleep suffers.
Mindfulness practices are a scientifically proven to improve all of the above.
Each story combines mindfulness/meditation research w.
Sir Nick International Ltd Bedtime stories for kids: is your baby having trouble sleeping? here you will find over 30 tender and relaxing stories to say goodnight/kelly holden
