A whole new perspective on drinking.
Highly recommended - Dr Rafal Zakrzewski, Cambridge University TAKE A BREAK FROM DRINKING TO IMPROVE YOUR LIFE Drinking is awesome, but if the grog monster has you by the tail then it is easy to get into a rut and waste your life away, especially if you are in a soul destroying job.
Whether you are curious about improving your health, relationships or simply creating a better version of you, this book will show you how giving up alcohol for a period can let you do this.
THIS GUIDE TO TAKING A BREAK FROM THE DRINK TEACHES: - How David went from one of Australia's leading beer experts and writers to going off the drink for a year and giving up his job as a partner in a major law firm to become a children's book writer - How to justify taking a break from drinking to yourself and to your peers - How to cope with risk of boredom - How to gain zen like clarity after breaking the drinking cycle - How to redesign your life to become a better, more joyous version of you - How to make a decision about your future after your time off the drink.
Testimonials A whole new perspective on drinking.
Highly recommended - Dr Rafal Zakrzewski, Cambridge University In this amazing little book, author David Downie writes of his experience with setting down the drink for a predetermined time as an experiment, and discovering a richer, more meaningful life because of it.
The simple fact is David Downie has distilled the essence of the 12 Steps and packaged it for us here.
I would recommend this book to anyone, with the true-blue alcoholic as a major exception, as the author himself points out.
He delivers pints of wisdom liberally sparkled with humor throughout.
Included are vivid descriptions of his life as a drinker, as well as what his life has become after the experiment.
Along way, he offers general actions anyone who wishes can try for their own experiment with life between drinks.
If this book had been available thirty-some years ago, it.
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Blue Peg Publishing Between drinks: escape the routine, take control, and join the clear thinkers, paperback/david downie
