BECOME STRONGER THAN EVER RIGHT NOW Exercise and diet are equally important factors to building muscle and losing fat, gaining muscle, and staying fit.
It is generally touted that diet may even play a larger role in the outcome of your fitness.
If you are working out hard and not seeing results, make sure that the things you are eating are unprocessed and have high nutrient values-more specifically, work with a nutritionist to find the macronutrient intake levels that are righ.
Jw Choices Bodybuilding for beginners: stronger than ever! - transform your body into a fighting machine, paperback/brent green
