Baker Books Bounce: learning to thrive through loss, tragedy, and heartache, paperback/aaron fruh

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Whether due to the loss of a job, home, or family member, the pressures of stress, or even feeling the weight of the world's problems on our shoulders, it's easy to get knocked down flat in life.

And when that happens, we have two choices: we can give in to our difficult circumstances by embracing our feelings of resentment, disappointment, indecisiveness, and self-pity.

Or we can learn how to bounce back stronger, wiser, and happier than before.

Drawing on his own painful experience of losi.