Description Train your brain and regain your mental agility using the timed and focused exercises in The Brain Coach --and you will see a difference in just 40 days.
Containing exercises and tests that target specific issues as well as general puzzles that will make sure your brain gets an all brain workout every day over the specially devised 40-day program, you will learn how to optimize the performance of your brain, how downtime for your brain can enhance your menta.
Michael O'mara Books Brain coach: train, regain and maintain your mental agility in 40 days, paperback/gareth moore
