Don't let yourself fall into the rut of eating unhealthy options such as sugar-filled cold cereal every morning.
Instead, it is better to use healthy vegetarian breakfast recipes that are fresh, wholesome and nutritious.
The book covers the following topics: - What is the paleo diet? - Why go paleo and what are the advantages? - What you can & can't eat - Breakfast - get the day started off right - 30 paleo breakfast ideas - Paleo myths busted.
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Alex Howard Breakfast recipes: low carb paleo breakfast recipes proven to accelerate fat loss (best breakfast bacon cookbook ever for beginners)/nicole crocker
