This revised edition has over 20 delectable and healthy recipes It's not a diet.
It's a lifestyle .
In Breaking Food Chains, Campbell explains how our food is contributing to disease, illness and discomfort and how to eliminate these things from our diets by replacing what we have eliminated from our diets with delicious and nourishing food.
Campbell brings us over 10 years of research and firsthand knowledge on how what we eat affects our hea.
Breaking food chains: a personal guide to culinary freedom, paperback/Shidaun Campbell
