Explore the art of Buddhism and achieve inner peace with this practical beginner's guide.
Do you want to learn about the incredible Buddhist philosophy that has existed for thousands of years? Are you looking for practical, all-natural ways to transform your mindset, relieve anxiety, and reduce stress? Do you have a desire to connect with your deeper self, achieve spiritual awakening, and find inner peace? Then it's time to read this book.
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Buddhism for beginners: the step-by-step guide to overcome the era of anxiety and stress using mindfulness meditation and zen teachings/Sarah Allen
