Tomas Edwards Calisthenics training: the revolutionary bodyweight training guide (bodyweight fitness training workouts with 50 effective exercises)/theodore martinez

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What i care about however, is taking you from where you are now to where you want to be and this book is a sure way to do that.

Learn tips and tricks used by the experts to accelerate your progress and accomplish in a few months what others will take years to do.

Here is a preview of what you'll learn.

- Calisthenics 101 for beginners - Calisthenics training: the getting started guide - Effective calisthenics exercises for complete beginners - A 6-month, full b.