Struggling with stress, mental fatigue and negative energy? Feel overwhelmed by your thoughts? Or are you looking for a better and healthier life? The truth is.
We all know how stress or self-doubt can lead us down a destructive chain of life events.
There are many ailments our bodies face in a stressful life, generated from the societal expectations we commit our lives to.
When viewing ourselves from a distance to assess the body's needs, we can act as our own healer, guiding our body.
Chakras for beginners: how to heal and balance your chakras through meditation, yoga and gemstones. the ultimate guide to self-healing techni/Crystal Hay
