Championship fighting: explosive punching and aggressive defense

Championship fighting: explosive punching and aggressive defense

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Fighting techniques and strategies from World Champion and Hall of Fame Boxer, Jack Dempsey.

Jack Dempsey, one of the greatest and most popular boxers of all time, reveals the techniques behind his un.

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Championship fighting: explosive punching and aggressive defense

Championship fighting: explosive punching and aggressive defense

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Strength training for triathletes: the complete program to build triathlon power, speed, and muscular endurance

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Swim speed strokes for swimmers and triathletes: master butterfly, backstroke, breaststroke, and freestyle for your fastest swimming

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Championship fighting: explosive punching and aggressive defense

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