Change your mind: rewire your brain. build mental toughness and be yourself by training your brain through a positive mental attitude, d/Dan Mckay

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Do you want to change your mind for the better? Would you like to have a better version of yourself by having self-esteem and self-confidence? If yes, you can find answers to your question by reading this book.

The word mindset starts with mind.

Mindset is a way of thinking and perceiving something in a particular way that happens only through the mind.

Then let's first briefly understand about the human physical brain, and the invisible mind, before we talk about minds.