Everything you need to know about looking after your mental health and your gut microbiome.
Gut bacteria and happiness have been increasingly shown to be linked - learn how to hack your body bacteria to make your life easier, happier, calmer and less overwhelming.
The association between autism, depression, anxiety, childhood happiness and your gut health can no longer be ignored.
Chocolate is good for you and other need-to-know facts: the extremely concise guide to anxiety, depression and your gut, paperback/Anna Brown
