Happiness doesn't just happen: it's a choice we make every day.
Happiness is more than an emotion or an involuntary reaction to life events.
It's a state of mind, a choice to focus on the things that bring us joy instead of those that bring pain, to reach out to others rather than turning inward.
Regardless of what's going on around us or how hard things may seem, our inner life doesn't have to depend upon our outer circumstances: we can find ha.
| Happen | Its a choice we make every day |
|---|---|
| Regardless of what's going on around us or how hard things may seem, our inner life doesn't have to depend upon our outer circumstances | We can find ha |
Choose Happiness, paperback/rachel cole
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