Looking at depression and anxiety disorder from a scholarly perspective.
Through this perspective, it's easy to see that they are afflictions of the mind that could lead people into miserable lives.
They are long-cemented streaks of negative thinking given life by repetition and circumstance.
For starters, Cognitive Behavioral Therapy is a direct, short-time method of treatment that aims to defeat the problem at the root; and in the mind.
Instead of treating the symptoms, and counselin.