BOOK DESCRIPTION FOR COGNITIVE BEHAVIOURAL THERAPY In the world of psychology, cognitive-behavioral therapy, better known as CBT, is an extremely well-known therapeutic technique.
However, unless you work in this field, you probably know very little about CBT, how it works, and why it's one of the best methods of therapy.
You will learn in this book, Cognitive Behavioral Therapy For Anxiety about the incredible effects this therapy has proven.
