Have you found yourself struggling with day-to-day life, no matter how hard you try? Do you struggle to even get out of bed sometimes? No matter what, you find yourself exhausted, disillusioned, uninterested in life in general, and no longer finding enjoyment in anything you do.
When you do try to engage in your hobbies, you find yourself bored or wishing you could instead go sleep it off, or like you are wasting your time.
If this sounds like you, it is possible that yo.
Knife Ltd Cognitive behavioral therapy for depression: practical guide to defeat fear, panic, worries, anxiety, stress, and negative thoughts developing self-di/raymond d. hopper
