Did you know that in our entire worldly population, that 450 million people are suffering from some sort of mental disorder on a daily basis? The most common mental disorders that people struggle with every day are depression and anxiety.
Are you someone that feels like they are always burdened by their mental disorders? Do you feel like you're being held back from your full potential? Are you feeling stuck and are struggling to get out of this slump? If you identify with this, then thi.
Charlie Creative Lab Cognitive behavioral therapy: the best strategy for managing anxiety and depression forever, hardcover/robin mcgill
