Are you ready to take your fitness to the next level and try a competition? Of course, with any kind of competition, there is planning, hard work, and a lot of other factors involved.
Fitness competitions are not for the faint of heart.
This is serious business, and it requires a commitment of time, effort, and a flawless diet.
But, if you're up for the challenge and have a positive attitude, training for a competition can be a fun way to take your workouts to the next level.
Beaufort Books Competitive bikini fitness - get stage ready, paperback/nicola hooper
