Delicious Recipes for a Healthier Heart Everywhere you look, people are struggling with high blood pressure, heart attack, high cholesterol, stroke, heart disease, weight gain, and more.
Because of this, heart disease is the leading cause of death worldwide Sadly, the way we eat only worsens these conditions and old habits die hard.
What are you to do when you've been eating one way your entire life, and it is slowly killing you? Thankfully, you can make a change with little.
Dash diet cookbook: over 80 delicious and simple recipes to lower your blood pressure and improve your heart health/Max Caligari
