Do you want to make a change and become a healthier and happier you? Are you looking for a diet to improve your health and help you lose weight? And do you hope it is simple and easy? Then DASH Diet for Beginners 2021 is just what you need.
Not only does this cookbook fully explain how and why the DASH diet works, but it also makes starting out as simple as can be.
Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions lik.
Libra Press Dash diet for beginners 2021: the complete dash diet guide with 21 days meal plan to fight against hypertension, coronary artery diseases and lose w/megan ryan
