And it offers readers the chance to change their lives with a range of dash-friendly recipes, plans, advice, exercises, and motivation to help beginners set out on the most popular and highly-rated diet program in history.
Scientists confirm, that dash diet: - Reduces cholesterol - Prevents stroke and heart failure - Brings the weight down to a healthy level - Great solution of obesity issues - Improves insulin resistance - Controls blood pressure.
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Alex Howard Dash diet for beginners: a detailed guide to lower blood pressure & improve your health (healthy recipes for naturally weight loss solution)/simon smail
