Are you struggling with worry or anxious thoughts on a daily basis? Does it hinder you from being yourself and living a 'normal' life? Does your mind easily get troubled over and over? Do you know you need to stop worrying but constantly fail to do so? Does it paralyze you in moments and changes in your life that matter? If you have been held captive by your anxiety and insecurities, this book was written for you.
You will learn the techniques to say 'Screw The F.
Charlie Creative Lab Declutter your mind: how to stop worrying, relieve anxiety, and learn to control your thoughts, overcome fear and self-doubt in order to fi/mind academy
